Pickles:
Pickles are flavorful and versatile condiment that adds a delightful tang to our meals. They offer several benefits, including pro-biotic potential, added flavor, and preserving nutrients. Fermented pickles are pro-biotic-rich. So they may help improve digestion and prevent minor stomach minor issues.
Some limited research suggests that probiotics may offer other than health benefits, including reduce of symptoms of depression and anxiety, treating cavities and gingivitis, managing diabetes, preventing or treating allergies, reducing urinary tract infection and lowering the risk of some cancers, such as colon cancer. The main benefit of pickles is that some pickles contain beneficial bacteria that may improve health.
OTHER HEALTH BENEFITS OF INDIAN PICKLES (ACHAR) IN YOUR REGULAR DIET ARE:
- Pickles are fat free and low in calories.
- Treating muscle cramps
- Controlling blood sugar
- Providing antioxidants
- Restoring electrolyte balance
- Indian pickles have antioxidant properties
- Rich source of essential vitamins and minerals
- Indian pickles boost your immunity
- Improves the process of digestion in your body…
- Indian pickles can protect your liver…
- Pickles are good for health when consumed in moderation.
| PICKLES NAME | INGREDIENTS |
| MANGO AVAKAI | MANGO CUT PIECES,MUSTARD,DRY RED CHILLI POWDER,CRYSTAL SALT,GINGERLY OIL,FENUGREEK,GARLIC |
| MANGO TOKKU | MANGO CUT PIECES,MUSTARD,DRY RED CHILLI POWDER,CRYSTAL SALT,GINGERLY OIL,FENUGREEK,GARLIC |
| BELLAM AVAKAI | MANGO CUT PIECES,MUSTARD,DRY CHILLI POWDER,CRYSTAL SALT,GINGERLY OIL,FENUGREEK,JAGGERY |
| LEMON PICKLE | LEMON,DRY RED CHILLI POWDER,CRYSTAL SALT,GINGERLY OIL |
| TOMATO PICKLE | TOMATO,DRY RED CHILLI POWDER,CRYSTAL SALT,GINGERLY OIL,TAMARIND |
| AMLA PICKLE | AMLA,DRY RED CHILLI POWDER,CRYSTAL SALT,GINGERLY OIL,MUSTARD |
| PANDU MIRCHI | PANDU MIRCHI,DRY RED CHILLI POWDER,CRYSTAL SALT,GINGERLY OIL,TAMARIND |
| GINGER PICKLE | GINGER,DRY RED CHILLI POWDER,CRYSTAL SALT,GINGERLY OIL,TAMARIND,JAGGERY |
| GARLIC PICKLE | GARLIC, GINGERLY OIL, DRY RED CHILLIPOWDER,CRYSTAL SALT |
| DRUMSTICK PICKLE | DRUMSTICK PIECES, CRYSTAL SALT, GINGERLY OIL, TAMARIND EXTRACT, LIME JUICE, MIXED SPICES, MUSTARD SEEDS, DRY RED CHILLIES, CURRY LEAVES AND ASAFOETIDA. |
| GONGURA PICKLE | GONGURU/SORREL LEAVES ,DRY RED CHILLI POWDER,CRYSTAL SALT,GINGERLY OIL,GARLIC |